(916) 833-4367
Mindset coaching and healing arts services to help you
cultivate a sense of refuge in this life you are creating
Private Coaching Program
Individualized Coaching Program
Service Description
Mindset Coaching with RLS is unique, as it includes a holistic approach and personalized tactics for rewiring the brain and nervous system, herbalism when desired by the client, and healing arts modalities. All of this is entirely customized to the life and goals of the client. This coaching program is a commitment of 12 weeks, and includes: - Working with a trauma-informed certified Holistic Mindset Coach, trained in neuro-health techniques, holistic and healing arts practices. - Weekly hour-long sessions focused on your mindset in relation to cultivating positive mental health or overcoming past pain or trauma, that incorporate holistic modalities tailored to your goals - Access to weekly progress check-ins between sessions - Clients are given specialized weekly tools and exercises that align with their unique values and goals. These tools are only available for private clients! - An ongoing Action Plan, personally tailored, ready to take with you on your journey after completion of the 12-week program Limited spots available! Set-up a consult to apply now! *Clients must be at least 16 years old. Open to individual adults, parents and couples working together


Cancellation Policy
- Clients must be 16+ for all services with the exception of the REFUGE Comprehensive Coaching Program, where clients must be 18+ - Must give a minimum 24 hours notice for cancellations or you will be charged for the scheduled session - Coaching clients are able to attend their first session without financial contracts
Contact Details
+19168334367
kate@refugelifeservices.com
Vernon Street, Roseville, CA, USA