Private Coaching

Service Description

Private, personalized coaching for adults 18+ looking to foster positive mental health and recover from past trauma. Work privately with Coach Kate, whether 1:1 or as a couple with your significant other. Coach Kate offers coaching virtually through video sessions and locally in Johnson City, Tennessee. Coaching is custom tailored to you, your needs, and your goals! All coaching packages include weekly 60 minute sessions, a weekly check-in post session and access throughout the week to Coach Kate for any follow-up questions. - Clients will receive specialized tools, handouts, practices, and materials customized to offer the best support each week. - By week 12, the Coach will create a personalized Support Plan to further uphold your goals, what you've been working on together, and what has worked best for you so far. These plans include: nervous system support, herbalism and nutrition, brain support, and your "Daily Drops" (which is what we call small daily micro actions that act as drops, eventually filling your bucket to reach your goal!) Packages offered are structured as 3 months in duration, 6 months, and 12 months; monthly add-ons are available should you desire to continue for a specific amount of time. Coach Kate does not work with clients for a commitment less than 12 weeks in duration. Change doesn't just take willingness and effort- it takes time. PRICING: Monthly payment plans are offered for $500 (charged every four weeks). 3 Month Package - $1,300 ($200 discount). 6 Month Package - $2,500 ($500 discount). Please inquire for further pricing or any questions.