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REWIRE Sessions

Rewiring the brain, addressing thoughts and emotions

  • 1 hour
  • 100 US dollars
  • In-person & online

Service Description

Clients spend time using a Cognitive Behavioral Therapy-inspired tool to identify troubling memories, emotions and beliefs. After working with the Coach to reframe each belief, they process through a series of EFT "tapping" routines and Breathwork exercises to target the nervous system. Deep breathing exercises are known to fight stress and anxiety, promote clarity of thought, and help to relieve pain, just to name a few. On the emotional side, breathing exercises are used to process emotions, help heal emotional wounds and stored trauma, and release negative thoughts. This healing session teaches a specialized mode of breathing, called Rapha Breathwork. Sessions can be booked just once, or as needed. These are individual 1-on-1 sessions. Sessions are 1 hour in duration.


Cancellation Policy

- Refunds cannot be processed if cancellation is less than 24 hrs. before the workshop begins. - Refunds are subject to $10 in processing fees. - You understand this workshop is for women ages 18 and up only. - Should you refer someone who attends the workshop, you will be issued a $10 refund per attending referral by the 3rd of May. $10 refunds will be issued by CashApp, Venmo, or PayPal. - Workshops are confidential. Please act with respect towards others, and yourself. Coach Kate operates as a Mandated Reporter.


Contact Details

(916) 833-4367

kate@refugelifeservices.com

Roseville, CA, USA


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